Have Your Say
NHS Friends and Family
Peer Support Groups
We would like to offer you this online Peer support group coordinated by our social prescriber. We will be inviting patients from the local community to join. It will be a friendly and open platform to discuss all anxieties, concerns and an opportunity to talk to other people. It can be utilised as a social group as it is understood that isolation has caused feelings of loneliness for those of all ages.
What we will talk about is up to you! This will be a safe space and what we discuss will be kept confidential.
The session will be held through zoom and run for approximately 1.5 hours.
During the session you will have a chance to ask questions and learn how to:
- Recognising symptoms of anxiety, low mood and stress and what affects our moods
- Tips for keeping well during difficult times such as the pandemic
- Brief relaxation practice
- Suggestions of resources for further support
Join Zoom Meeting
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