We would like to offer you this online Peer support group coordinated by our social prescriber. We will be inviting patients from the local community to join. It will be a friendly and open platform to discuss all anxieties, concerns and an opportunity to talk to other people. It can be utilised as a social group as it is understood that isolation has caused feelings of loneliness for those of all ages.
What we will talk about is up to you! This will be a safe space and what we discuss will be kept confidential.
The session will be held through zoom and run for approximately 1.5 hours.
During the session you will have a chance to ask questions and learn how to:
Recognising symptoms of anxiety, low mood and stress and what affects our moods
Tips for keeping well during difficult times such as the pandemic